Saturday, January 1, 2011

Coffee: Healthy? Bad for you? Who to believe

What we have found is that espresso is incredibly rich with antioxidants, amino acids, vitamins and minerals. Freshly ground, gently roasted coffee bean powder has numerous brain and body health benefits.

Even caffeine has been shown to actually be good for the brain. It reduces the mental decline and diseases such as dementia and Alzheimer’s. So what's the problem? Why do so many people think its unhealthy? It’s probably all the bad ingredients everyone adds to their coffee -- triple caramel mocha vanilla latte chocolate frapp with whipped cream! We end up drinking cheap, over-extracted, poor quality coffee with sugar, creme and sweeteners to hide the weak and flat-brewed taste. 

So, the next time someone tells you that coffee is bad for you, remember that a high-quality organic coffee freshly ground into an Espresso-grade powder is a safe, true superfood. And when properly consumed in ideal forms, such as pure Espresso, it becomes good for you! Go ahead and enjoy the art of sipping at Sambalatte, where we serve the kind that is actually good for you!

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